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mindful in may

  • mindfulness, mindful, beach, sunrise

    Mindful in May – Week 5

    I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…

    June 7, 2018
  • meditation, mindful, mindfulness

    Mindful in May – Week 4

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 31, 2018
  • mountain, mindfulness, meditation, mindful

    Mindful in May – Week 3

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 24, 2018
  • meditation, meditating, woman meditating, mindfulness

    Mindful in May – Week 2

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 17, 2018
  • mindful, mindfulness, meditation, solitude, reflecting, swing, tree,

    Mindful in May – Week 1

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 10, 2018
  • Mindful in May

    If you’re a regular around Write of the Middle you’d know that I’ve long had an interest in the subject of Mindfulness.  In fact, I’ve written many blog posts on the subject, though not…

    May 7, 2018
  • Closeup of woman's hand drawing mandala with a blue pencil on the wooden table

    Mandala your way to Mindfulness

    ZEN TIP TUESDAY #18 Today I’m so pleased to welcome Denyse Whelan as our guest poster for ZTT #18.  I’ve known Denyse (virtually) for many years now.  Denyse is an Aussie blogger and retired…

    May 21, 2019
  • Marvelous May

    For Lovin’ Life this week I wanted to shine a light on the month of May.  Why?  Because I love the month of May!  It’s Autumn in Australia and here in Brisbane it’s finally…

    May 11, 2017
  • Mindfulness

    Mindfulness means paying attention in a particular way: On purpose, In the present moment, and Non-Judgementally. ~Jon Kabet-Zinn I’m a huge advocate for the practice of MINDFULNESS.  I believe that everyone can benefit from…

    June 30, 2015
  • Mindful Monday: Review, Plan, Do!

    This post is Parts 9 & 10 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time…

    June 29, 2015
  • parsnip soup

    Taking Stock – April/May

    I’m squeezing in an extra blog post this week before we run out of MAY!  My plan was to do a ‘Taking Stock’ post every month this year and I have for February and…

    May 29, 2015