Browsing Category

Middle Age

  • menopause, perimenopause, life after 50, women's health, the change of life

    20 truths about life after 50 for women

    Do not regret growing older.  It is a privilege denied to many. It is true that it is a privilege to grow older and I’ve no doubt that anyone still here and in good…

    August 30, 2016
  • Let’s Talk About Breasts!

    ‘Let’s Talk About Breasts’  is the name of the documentary launched yesterday by highly regarded journalist and media personality Tracey Spicer ahead of Breast Cancer Awareness Month to help combat the surprising level of…

    September 22, 2015
  • manly beach, beach, sydney, sea change

    The story of a sea change

    THIS IS A GUEST POST by Denyse Whelan More information on Denyse and how to connect with her can be found at the end of this post. We have moved to live closer to…

    September 18, 2015
  • Naturopathy Medicines

    Perimenopause, PMS and Naturopathy!

    I wrote a post about perimenopause in November 2014. In that post, I wrote about what causes the onset of perimenopause, when it normally starts, what are the symptoms, and some general steps to…

    February 3, 2015
  • school hat

    Wordless Wednesday: Letting Go

    One day as I was strolling around the house with a need to scratch my photography itch, it came to my attention that my daughter’s dirty, bedraggled school hat was still hanging on the…

    January 21, 2015
  • Prawn, Avocado, Watercress, Red Onion, Capers, Salad

    2015 – Improved focus on a healthy body!

    During 2014 I spent a lot of time focusing on getting my mind and spirit in the right place but I dropped the ‘body’ ball. I gained way too much weight and was not…

    January 13, 2015
  • woman cooling herself

    Let’s talk about perimenopause!

    I wanted to talk about perimenopause today because it is rarely discussed yet it is such a huge thing women go through around their 40’s and 50’s. Too many women are suffering in silence…

    November 18, 2014
  • field of flowers, quote, do not regret growing older

    What is middle age?

    So I’ve declared myself to be on the right write of the middle in terms of this journey called life. How did I come to that conclusion? Well, let’s be positive and imagine the…

    October 30, 2014