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Body

  • Woman with bad posture looking at a computer, sitting at a desk.

    Posture for women over 50

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    April 25, 2019
  • Lady riding in the countryside on horseback

    The best 50-something workout

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    January 31, 2019
  • sleep, sleeping, woman, woman sleeping,

    Sleep and weight gain

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    May 3, 2018
  • lady, coffee, park, bench, autumn

    Menopause and Weight Gain

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    January 18, 2018
  • woman, body

    The Gorgeous 50’s – Body

    This post is part of The Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown-Up and Gorgeous in your 50’s’ by Pamela…

    August 17, 2017