GEM OF ZEN #40 It came to me one day that the purpose of all posts so far as part of this Gems of Zen series was to assist in activating a particular nerve…
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GEM OF ZEN #39 10 THINGS THAT MAY HELP YOU DURING HARD TIMES Life has thrown many curveballs at me in the last 12 months. I’m not going to lie – it’s been…
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GEM OF ZEN #38 The Healing Power of Visual Arts Today I warmly welcome Alexander Grosse to the blog. Alexander guest posts on a topic of which he has much experience and on a…
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GEM OF ZEN #37 What does it mean to feel joyful? The word ‘JOYFUL’ is defined as “Feeling, expressing, or causing great pleasure or happiness”. Around this time 2 years ago I wrote…
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GEM OF ZEN #36 Today I welcome Natalie from Natalie the Explorer as my first GOZ guest post for 2021! I’ve known Natalie in the online world for quite some time now as we…
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GEM OF ZEN #35 Hello and welcome to the 35th GOZ in our treasure chest and the very first for 2021. I’ve decided to write this one myself, but as I mentioned last week,…
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ZEN TIP TUESDAY #34 It’s been a while since the last Zen Tip Tuesday post but lovely to kick it off again with this week’s post from Tsvetty, a Social Work & Psychology student. …
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ZEN TIP TUESDAY #33 This week’s Zen Tip Tuesday (ZTT) is again written by myself! This will be the last Gem of Zen for 2019, but ZTT will continue on an ad hoc basis…
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ZEN TIP TUESDAY #32 This week for ZTT I welcome back myself! This is my second Gem of Zen contribution, the first being ZTT #21 – Rainy Days, White Noise and Hygge. If you would…
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ZEN TIP TUESDAY #31 This week for ZTT I welcome New Zealander – Maia Fletcher. Maia’s topic of ‘5 simple ways to find inner peace as a writer’ is not one I had expected…
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ZEN TIP TUESDAY #30 A big warm welcome to Lucile Hernandez, a Yoga Teacher and Mindfulness Coach, who is sharing some breathing techniques that will help us to relax and get into a more…
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ZEN TIP TUESDAY #29 A big welcome to Suzanne Vosbikian, another fellow mid-life blogger who I’ve met virtually via Sue & Leanne‘s ‘Mid Life Share the Love‘ linky (#MLSTL) that takes place every Wednesday. …
