THIS IS A GUEST POST by Nikki Morgan of Wonderfully Women More information on Nikki and how you can connect with her is available at the end of this post. Crystals and gemstones…
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‘Let’s Talk About Breasts’ is the name of the documentary launched yesterday by highly regarded journalist and media personality Tracey Spicer ahead of Breast Cancer Awareness Month to help combat the surprising level of…
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THIS IS A GUEST POST by Leanda Michelle More information on Leanda and how you can connect with her can be found at the end of this post. Do your days seem to roll…
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It’s never easy to admit to weakness or vulnerability but today I am because by doing so I am being honest, keeping it real, and by speaking my truth perhaps someone else out there…
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I wrote a post about perimenopause in November 2014. In that post, I wrote about what causes the onset of perimenopause, when it normally starts, what are the symptoms, and some general steps to…
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Photographer Credit & Copyright: Geoff Francis Photography Today on the blog, I interview a former work colleague and friend, Monica Rottmann. Like myself, Monica has left the corporate world behind to follow her dream.…
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One great thing about having a blog is the ability to write about issues that affect me. I can research and learn and then share the knowledge I gain. I can also get feedback…
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During 2014 I spent a lot of time focusing on getting my mind and spirit in the right place but I dropped the ‘body’ ball. I gained way too much weight and was not…
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It’s true! I will soon be stepping off the blogging, technology, social media, housework and so on ‘treadmill’ and on to the beach!! It’s not going to be a long holiday – but oh…
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I’ve always had a perfectionist nature, or at least a nature that was leaning that way. When I was younger, I thought it was a good thing because I always did things well, or…
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I wanted to talk about perimenopause today because it is rarely discussed yet it is such a huge thing women go through around their 40’s and 50’s. Too many women are suffering in silence…
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I’m a great believer in the benefits of practicing ‘mindfulness’. There may be some of you reading this that might not know exactly what mindfulness is or what it means and that’s ok because…
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The main reason I started my first blog was because I planned to do a 365 Grateful Project. A friend had brought my attention to an article published in U Magazine (a magazine inserted…
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Getting away to places in nature that are untouched by the hands of man are particularly peaceful to visit! Any place in nature is good for the spirit, but those spots untouched by…
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I’ve been giving this a lot of thought. I have a beautiful new blog. I want to build a wonderful community of like-minded people and I want my blog to do well. I love…
