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Recipes

  • 2 quick & healthy dinner recipes for the family

    It’s no secret that I like to try and eat healthy.  I’m certainly not perfect with my eating choices all of the time but I find that the older I get – the healthier…

    October 22, 2018
  • soup, zucchini, zucchini soup, zucchini and parmesan soup, parmesan,

    Zucchini & Parmesan Soup

    There’s been many times I’ve mentioned my Zucchini & Parmesan Soup here on the blog and across social media.  I think it’s high time I shared the recipe!  It’s a family favourite!  So delicious! …

    August 8, 2017
  • Prawn, Avocado, Watercress, Red Onion, Capers, Salad

    2015 – Improved focus on a healthy body!

    During 2014 I spent a lot of time focusing on getting my mind and spirit in the right place but I dropped the ‘body’ ball. I gained way too much weight and was not…

    January 13, 2015