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Gems of Zen – ZTT Posts

  • A morning bicycle ride

    Morning bicycle rides in the park

    ZEN TIP TUESDAY #22 A big welcome to Sophia Hope, our next guest poster for the ZTT series. Sophia shares her love of a bicycle ride in the mornings and how it could be…

    June 18, 2019
  • Hygge and Rainy Day Reading

    Rainy Days, White Noise and Hygge

    ZEN TIP TUESDAY #21 For ZTT #21 I welcome myself!  Hello – I’m Min from Write of the Middle!  Yes you read right!  Hey, it’s my party and I can play too if I…

    June 11, 2019
  • A girl sitting on rocks in a serene meditative state

    The Positively Life-Changing Power of Theta Healing

    ZEN TIP TUESDAY #20 Today it’s my great pleasure to introduce you to Chelsey Prior.  Chelsey contacted me after Write of the Middle’s #ZTT was brought to her attention by Sammie of The Annoyed…

    June 4, 2019
  • Closeup of woman's hand drawing mandala with a blue pencil on the wooden table

    Mandala your way to Mindfulness

    ZEN TIP TUESDAY #18 Today I’m so pleased to welcome Denyse Whelan as our guest poster for ZTT #18.  I’ve known Denyse (virtually) for many years now.  Denyse is an Aussie blogger and retired…

    May 21, 2019
  • Woman relaxing on yoga mat

    Becoming Unbusy

    ZEN TIP TUESDAY #17 I’m so happy to welcome back to the blog my friend and former work colleague Monica Rottmann for ZTT #17.  I interviewed Monica for the blog back in January 2015. …

    May 14, 2019
  • Brendan Lee

    Less is More: Zen as an alcohol free minimalist

    ZEN TIP TUESDAY #16 This week for ZTT #16 I’m very happy to welcome our second male contributor to Zen Tip Tuesday – Brendan Lee!  Brendan’s story is such an interesting and inspirational one. …

    May 7, 2019
  • Woman doing a pilates workout.

    Morning Pilates – a great way to start the day

    ZEN TIP TUESDAY #15 A big welcome to Barbara (Babs) Rodrigus who is our guest poster for ZTT #15.  Babs is a travel blogger who helps you decide which travel accessories are perfect for…

    April 30, 2019
  • cosy vibes

    Creating your own Zen space at home

    ZEN TIP TUESDAY #14 For Zen Tip Tuesday #14 it’s wonderful to welcome Sue Loncaric, a fellow mid-life Brisbane blogger who I’ve met in person several times now.  Sue is such a genuinely kind…

    April 23, 2019
  • Pegs on a clothesline

    Mindfulness in the Mundane

    ZEN TIP TUESDAY #13 I’m so happy to welcome and introduce Bronwyn Mandile as our guest poster for ZTT #13.  Bron is well known within the Aussie blogosphere.  I’ve been aware of and known…

    April 16, 2019
  • Wild Koala mother with baby, Magnetic Island, Queensland, Australia

    Zen on Magnetic Island

    ZEN TIP TUESDAY #12 It’s wonderful to welcome Jan Robinson to the ZTT guest post series for ZTT #12.  Jan’s a fellow Aussie mid-life blogger who I’ve met once at a blogger’s lunch here…

    April 9, 2019
  • meditation mudra

    Morning Meditation and Yoga

    ZEN TIP TUESDAY #11 For ZTT #11 – I extend a big welcome to Marita Dortins.  Marita has been a yoga teacher since 2001, encouraging people to breathe, to stand tall, and to live…

    April 2, 2019