Browsing Tag


  • Healthy eating habits - smoked salmon and salad

    Healthy eating habits for women over 50

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    July 18, 2019
  • berries, superfoods

    Superfoods – hype or not?

    THIS IS A GUEST POST by Susie Garden of Head this Way More information on Susie, and how you can connect with her, can be found at the end of this post.   Superfoods…

    September 11, 2015