Browsing Tag

#body

  • recalibrating

    Rest and Recalibration

    WELL HELLO THERE! REST AND RECALIBRATION – As the name of this post might suggest, I’ve been a bit absent from the blog as I’ve needed some time out to – rest and recalibrate.…

    November 8, 2021
  • Art

    The Healing Power of Visual Arts

    GEM OF ZEN #38 The Healing Power of Visual Arts Today I warmly welcome Alexander Grosse to the blog. Alexander guest posts on a topic of which he has much experience and on a…

    July 26, 2021
  • gemstones

    Gems of Zen

    Zen Tip Tuesday In January 2019 I kicked off a little idea I had on the blog called Zen Tip Tuesday – a new guest post series that I too contributed a few posts…

    January 25, 2021
  • the 50's deep shift

    The 50’s deep shift

    A positive from 2020 2020 has been a challenging and very different year for us all.  On the positive side, it’s given us a lot of time for reflection. For me has come a…

    October 29, 2020
  • zen, calm, water, meditation, relax, relaxed,

    Zen Tip Tuesday – New in 2019!

    A new guest post series – kicking off in January 2019! I’ve decided to throw open the doors of my blog to guest posters from across the world in order to hear from a…

    December 6, 2018
  • woman, journaling, coffee, writing,

    But how to FIND yourself?

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    August 9, 2018
  • woman, body

    The Gorgeous 50’s – Body

    This post is part of The Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown-Up and Gorgeous in your 50’s’ by Pamela…

    August 17, 2017
  • unmotivated woman

    When in a Funk – Recalibrate!

    I’ve been in a bit of a funk lately. I haven’t felt like writing. I haven’t felt like taking photographs. I haven’t felt like editing photographs. I haven’t felt like blogging. I haven’t felt…

    February 2, 2016
  • Mindful Monday: Move that body!

    This post is Part 8 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…

    June 22, 2015
  • Mindful Monday: The 7 attitudes of mindfulness

    You may have noticed by now that I have decided to claim Monday’s as ‘Mindful Mondays’. Any post I publish on a Monday will in some way be related to intentional ways, means or…

    November 24, 2014
  • Mindful Monday: Nature – a tonic for the spirit

    Getting away to places in nature that are untouched by the hands of man are particularly peaceful to visit!   Any  place in nature is good for the spirit, but those spots untouched by…

    November 10, 2014