Hello! Ideas that go poof in the night and other ramblings – I hope that caught your interest and you’ll stick around and have a read. It’s Wednesday at the time of…
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ZEN TIP TUESDAY #2 I’m excited to present to you the 2nd contribution to Zen Tip Tuesday which comes from a fellow Brisbanite – Lee Lee. Lee writes on a topic of great interest…
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I’m guest posting today over at Cresting the Hill as part of Leanne’s ‘Social Saturday’ series. I’m talking about a common midlife phenomenon ‘scatterbrain’ otherwise known as ‘brain fog’. My post includes examples, reasons…
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I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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This post is Part 4 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…