This is a sponsored post for New Dawn Diet WEIGHT MAINTENANCE AND WEIGHT LOSS I don’t know about you but I’m finding the perimenopausal/menopausal years very difficult to shift & maintain weight. Once upon…
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Floriade ….. TICK! If you follow me on Instagram and/or Facebook you’d know that I’ve recently been in Canberra for Floriade. I went with a friend and we had a lovely time. We stayed…
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Healthy Paleo friendly breakfast – Muesli and Berry Parfait with Coconut Cream. Layers are made up of: Muesli Mix (variety of seeds, almonds & coconut (all toasted in the oven) + grated carrot and…
