Browsing Tag

#calcium

  • Bones, Bone Health, Women, Fifty plus

    No bones about it!

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    February 1, 2018
  • ladybug, bug, garden, gardening, flower, cornflower

    Bitten by the gardening bug

      Don’t be alarmed, but just recently I have been bitten by the ‘Gardening Bug’.  If you follow me on Instagram and/or Facebook you will have seen photographic evidence.  I am OK!  It’s true…

    March 23, 2017
  • woman cooling herself

    Let’s talk about perimenopause!

    I wanted to talk about perimenopause today because it is rarely discussed yet it is such a huge thing women go through around their 40’s and 50’s. Too many women are suffering in silence…

    November 18, 2014