Browsing Tag


  • November Feels

    Can you believe it’s November already?  Where has this year gone?  In a whir of a new reality of a Covid-19 world is where!  It’s certainly been a year like no other hasn’t it? …

    November 5, 2020
  • christmas, christmas stress, stress, seasonal stress, xmas stress, xmas

    Tips for managing Christmas season stress

    In my newsletter that went out to subscribers last week I touched a little on how prevalent stress is this time of year and shared a few tips to manage it.  I thought I…

    November 8, 2016