Browsing Tag

#chronicstress

  • Woman reflecting

    Reflecting on the last 10 years

    Reflecting on the last 10 years has required a lot of thought and soul searching. I’ve tried to do it openly and honestly but without oversharing too much. I hope I managed to get…

    June 6, 2022
  • Mental Health and Self Care

    Mental Health and Self Care

    When it came to preparing a post for this week, all I could think was “I don’t have time” and “I’m stretched too thin” and “I need to look after my mental health and…

    August 23, 2021
  • Peaceful lake

    Seeking Gems of Zen – a guest post opportunity!

    I’m seeking your little gems of zen! We all have them – little tricks (activities, places we go, lifestyle choices) that help relax us; make us feel more peaceful; restore some balance to us…

    March 7, 2019