MISSING MOJO ALERT! It happens to us all now and then and it’s my turn now. Yes – my mojo is missing! What’s that mean? Well, I’m feeling a bit flat. I’m overwhelmed with…
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ZEN TIP TUESDAY #21 For ZTT #21 I welcome myself! Hello – I’m Min from Write of the Middle! Yes you read right! Hey, it’s my party and I can play too if I…
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In just two sleeps we are leaving for a holiday at Mooloolaba on the Sunshine Coast, just an hour or so north of Brisbane. I have been craving some time at the beach for…
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Truth be told, I’ve had quite a bit on my plate of late. It’s time for me to refocus … and breathe … literally! There’s been medical appointments, all the hoo ha that goes…
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Yesterday I posted the image below on the blog’s Facebook page with a comment about how everyone is so exhausted at this time of year, and that hopefully everyone will get a nice break…
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Many people suffer with insomnia at different times throughout their life for various reasons (grief, worry, stress, etc) but it’s also a well-known fact that insomnia is one of the many symptoms of perimenopause…
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This post is Parts 9 & 10 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time…
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This post is Part 8 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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This post is Part 6 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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This post is Part 5 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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This post is Part 3 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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I recently wrote this post on the benefits of incorporating a Digital Detox strategy into your life where you ensure that you get regular time out from sitting at a screen and interacting with…
