Browsing Tag

#eathealthy

  • heart, health, fruit

    Heart Health & Stroke Prevention

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    October 4, 2018
  • self-confidence, self confidence, confidence, confident

    14 ways to help rebuild self-confidence

    As someone who has experienced a loss of self-confidence, I’ve learned a few things about how to go about rebuilding it. It’s a real blow when you’ve been a reasonably confident person or even…

    July 14, 2015