Browsing Tag

#fitness

  • Mindful Monday: Move that body!

    This post is Part 8 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…

    June 22, 2015
  • My Top 5 Travel Lessons Learned

    When it came to preparing for our trip to Tasmania, I knew it would be a learning curve. I’m not exactly a practiced traveller! I’ve been to Norfolk Island (for our honeymoon), to Singapore…

    May 26, 2015