This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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This post is the last of a 14 ways to help rebuild self-confidence series. We’ve been working our way through the letters of SELF CONFIDENCE with this week’s focus being on the final E…
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Healthy Paleo friendly breakfast – Muesli and Berry Parfait with Coconut Cream. Layers are made up of: Muesli Mix (variety of seeds, almonds & coconut (all toasted in the oven) + grated carrot and…
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I’m experimenting with some Paleo recipes with the intention of eliminating a lot of processed foods from my diet and eating more delicious wholefoods to improve the symptoms of my autoimmune diseases (yes I…
