Browsing Tag

#food

  • Image of an apple, fork, measuring tape, and calorie counter

    Dieting, weight loss & changing habits

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    September 19, 2019
  • Healthy eating habits - smoked salmon and salad

    Healthy eating habits for women over 50

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    July 18, 2019
  • healthy, food, blueberry, blueberries, clean eating, healthy foods, healthy food, nutrition, diet,

    Feel better by eating healthy foods and exercising

    This post is the last of a 14 ways to help rebuild self-confidence series.  We’ve been working our way through the letters of SELF CONFIDENCE with this week’s focus being on the final E…

    February 2, 2017
  • Kale Chips

    Wordless Wednesday – The Paleo Way

    I’m experimenting with some Paleo recipes with the intention of eliminating a lot of processed foods from my diet and eating more delicious wholefoods to improve the symptoms of my autoimmune diseases (yes I…

    January 28, 2015