This is a sponsored post for New Dawn Diet WEIGHT MAINTENANCE AND WEIGHT LOSS I don’t know about you but I’m finding the perimenopausal/menopausal years very difficult to shift & maintain weight. Once upon…
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I’m experimenting with some Paleo recipes with the intention of eliminating a lot of processed foods from my diet and eating more delicious wholefoods to improve the symptoms of my autoimmune diseases (yes I…