Browsing Tag

#gemofzen

  • Calm scene

    The Vagus Nerve

    GEM OF ZEN #40 It came to me one day that the purpose of all posts so far as part of this Gems of Zen series was to assist in activating a particular nerve…

    March 8, 2023
  • joyful

    Joyful

    GEM OF ZEN #37 What does it mean to feel joyful?  The word ‘JOYFUL’ is defined as “Feeling, expressing, or causing great pleasure or happiness”.    Around this time 2 years ago I wrote…

    April 26, 2021
  • sky, clouds, and sea

    21 Quick Ideas to Find Calm in 2021

    GEM OF ZEN #36 Today I welcome Natalie from Natalie the Explorer as my first GOZ guest post for 2021!  I’ve known Natalie in the online world for quite some time now as we…

    February 8, 2021
  • Completing the Stress Cycle

    GEM OF ZEN #35 Hello and welcome to the 35th GOZ in our treasure chest and the very first for 2021. I’ve decided to write this one myself, but as I mentioned last week,…

    February 1, 2021