I thought it would be interesting to compare what ‘sparks joy’ [using the popular KonMari {Marie Kondo} term] for me now in my 50’s as compared to what sparked joy for me back in…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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Sometimes I think it is a good idea to revisit why you started doing something in the first place so you can review/evaluate if you’re still on track or at least happy with the…
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This post is part of a 14 ways to help rebuild self-confidence series. We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the first E in…
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THIS IS A GUEST POST by Leanda Michelle More information on Leanda and how you can connect with her can be found at the end of this post. Do your days seem to roll…
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This post is Part 2 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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You may have noticed that I’ve said in all my Mindful Monday posts so far that there are 7 attitudes of mindfulness. Yet many of the Jon Kabat-Zinn video’s opened with the words 9…
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The main reason I started my first blog was because I planned to do a 365 Grateful Project. A friend had brought my attention to an article published in U Magazine (a magazine inserted…
