Browsing Tag


  • Image of an apple, fork, measuring tape, and calorie counter

    Dieting, weight loss & changing habits

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    September 19, 2019
  • Meditation and making it a daily practice

    Meditation & making it a daily practice

    ZEN TIP TUESDAY #7 For ZTT #7 I welcome Josee Perron.  Josee is a nature loving adventurer with a passion for words (both writing and reading them) and she enjoys encouraging others to see…

    March 5, 2019
  • meditation, meditating, woman meditating, mindfulness

    Mindful in May – Week 2

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 17, 2018
  • Problogger Event 2015 – Day 2 Wrap Up

    It’s taken me a while to get around to writing this post and maybe a lot of it will be old news now, but I took lots of notes darn it so Day 2…

    October 20, 2015
  • life, enjoy, sunset, enjoy life

    10 Ways to Enjoy your Life

    Enjoy Life – the benefits are priceless! Let’s face it – we only get once chance at life. This isn’t a dress rehearsal, and the years go by so fast!  So, it’s in our…

    August 25, 2015