GEM OF ZEN #37 What does it mean to feel joyful? The word ‘JOYFUL’ is defined as “Feeling, expressing, or causing great pleasure or happiness”. Around this time 2 years ago I wrote…
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ZEN TIP TUESDAY #21 For ZTT #21 I welcome myself! Hello – I’m Min from Write of the Middle! Yes you read right! Hey, it’s my party and I can play too if I…
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I thought it would be interesting to compare what ‘sparks joy’ [using the popular KonMari {Marie Kondo} term] for me now in my 50’s as compared to what sparked joy for me back in…
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ZEN TIP TUESDAY #2 I’m excited to present to you the 2nd contribution to Zen Tip Tuesday which comes from a fellow Brisbanite – Lee Lee. Lee writes on a topic of great interest…
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I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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If you’re a regular around Write of the Middle you’d know that I’ve long had an interest in the subject of Mindfulness. In fact, I’ve written many blog posts on the subject, though not…
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Sometimes I think it is a good idea to revisit why you started doing something in the first place so you can review/evaluate if you’re still on track or at least happy with the…
