Browsing Tag

#happiness

  • joyful

    Joyful

    GEM OF ZEN #37 What does it mean to feel joyful?  The word ‘JOYFUL’ is defined as “Feeling, expressing, or causing great pleasure or happiness”.    Around this time 2 years ago I wrote…

    April 26, 2021
  • Hygge and Rainy Day Reading

    Rainy Days, White Noise and Hygge

    ZEN TIP TUESDAY #21 For ZTT #21 I welcome myself!  Hello – I’m Min from Write of the Middle!  Yes you read right!  Hey, it’s my party and I can play too if I…

    June 11, 2019
  • What sparks joy - now vs then

    What Sparks Joy – Then vs Now

    I thought it would be interesting to compare what ‘sparks joy’ [using the popular KonMari {Marie Kondo} term] for me now in my 50’s as compared to what sparked joy for me back in…

    April 11, 2019
  • brain, heart, emotional intelligence,

    Happiness and Neuroplasticity

    ZEN TIP TUESDAY #2 I’m excited to present to you the 2nd contribution to Zen Tip Tuesday which comes from a fellow Brisbanite – Lee Lee.  Lee writes on a topic of great interest…

    January 29, 2019
  • mindfulness, mindful, beach, sunrise

    Mindful in May – Week 5

    I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…

    June 7, 2018
  • meditation, mindful, mindfulness

    Mindful in May – Week 4

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 31, 2018
  • mountain, mindfulness, meditation, mindful

    Mindful in May – Week 3

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 24, 2018
  • meditation, meditating, woman meditating, mindfulness

    Mindful in May – Week 2

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 17, 2018
  • mindful, mindfulness, meditation, solitude, reflecting, swing, tree,

    Mindful in May – Week 1

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 10, 2018
  • Mindful in May

    If you’re a regular around Write of the Middle you’d know that I’ve long had an interest in the subject of Mindfulness.  In fact, I’ve written many blog posts on the subject, though not…

    May 7, 2018
  • binoculars, seek, look, search, lady

    Look for the good things!

    Sometimes I think it is a good idea to revisit why you started doing something in the first place so you can review/evaluate if you’re still on track or at least happy with the…

    March 15, 2018