Browsing Tag

#health

  • the 50's deep shift

    The 50’s deep shift

    A positive from 2020 2020 has been a challenging and very different year for us all.  On the positive side, it’s given us a lot of time for reflection. For me has come a…

    October 29, 2020
  • Coronavirus: Anxiety Trigger Overload

    As a mother, a sister, a relative, a daughter, and a friend; and as a perimenopausal woman in her 50’s who is prone to anxiety; and as a human whose immune system is compromised…

    March 4, 2020
  • Pouring coffee for coffee catch up

    Coffee catchup: Ageing Fears, Christmas and more!

    I felt like a casual chat and catch up with you all today. The Gorgeous 50’s series is nearly finished and I’m keen to get it all wrapped up and completed because it’s been…

    December 5, 2019
  • pneumonia

    Community Acquired Pneumonia

    COMMUNITY ACQUIRED PNEUMONIA “You know you have Community Acquired Pneumonia“, they said to me in Emergency at the hospital.  I knew I had Pneumonia, but what is Community Acquired Pneumonia?  What did they mean? …

    October 10, 2019
  • A holistic approach to overall wellbeing

    A holistic approach to overall wellbeing

    ZEN TIP TUESDAY #23 Welcome to Mia Johnson, our next contributor to the Zen Tip Tuesday (ZTT) series. Mia shares with us her thoughts on holistic health and the 3 pillars that make up…

    July 23, 2019
  • Healthy eating habits - smoked salmon and salad

    Healthy eating habits for women over 50

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    July 18, 2019
  • The thyroid gland on the neck

    Thyroid Health in women and how age can affect it

    I was approached by Thyroid Advisor and asked if I’d be interested in publishing a guest post on thyroid health on the blog.  I don’t usually accept guest posts (outside of my Zen Tip…

    June 20, 2019
  • Hygge and Rainy Day Reading

    Rainy Days, White Noise and Hygge

    ZEN TIP TUESDAY #21 For ZTT #21 I welcome myself!  Hello – I’m Min from Write of the Middle!  Yes you read right!  Hey, it’s my party and I can play too if I…

    June 11, 2019
  • A girl sitting on rocks in a serene meditative state

    The Positively Life-Changing Power of Theta Healing

    ZEN TIP TUESDAY #20 Today it’s my great pleasure to introduce you to Chelsey Prior.  Chelsey contacted me after Write of the Middle’s #ZTT was brought to her attention by Sammie of The Annoyed…

    June 4, 2019
  • cosy vibes

    Creating your own Zen space at home

    ZEN TIP TUESDAY #14 For Zen Tip Tuesday #14 it’s wonderful to welcome Sue Loncaric, a fellow mid-life Brisbane blogger who I’ve met in person several times now.  Sue is such a genuinely kind…

    April 23, 2019
  • 2 quick & healthy dinner recipes for the family

    It’s no secret that I like to try and eat healthy.  I’m certainly not perfect with my eating choices all of the time but I find that the older I get – the healthier…

    October 22, 2018