In just two sleeps we are leaving for a holiday at Mooloolaba on the Sunshine Coast, just an hour or so north of Brisbane. I have been craving some time at the beach for…
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This post is part of The Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown-Up and Gorgeous in your 50’s’ by Pamela…
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This post is the last of a 14 ways to help rebuild self-confidence series. We’ve been working our way through the letters of SELF CONFIDENCE with this week’s focus being on the final E…
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Have you noticed that the music you want to listen to differs depending on the circumstances? For example: Going on a power walk or a run – fast paced, energizing music Feeling stressed –…
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It’s 8:15pm on Monday evening and I don’t have a post written for Tuesday’s #IBOT. It’s been a bit busy around here lately! Time is limited to write tonight because I want to watch…
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Many people suffer with insomnia at different times throughout their life for various reasons (grief, worry, stress, etc) but it’s also a well-known fact that insomnia is one of the many symptoms of perimenopause…
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You hear it all the time that we need to drink more water! Believe it or not, staying well-hydrated is crucial to ensure our bodies are functioning at their best and you know what…
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THIS IS A GUEST POST by Nikki Morgan of Wonderfully Women More information on Nikki and how you can connect with her is available at the end of this post. Crystals and gemstones…
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THIS IS A GUEST POST by Susie Garden of Head this Way More information on Susie, and how you can connect with her, can be found at the end of this post. Superfoods…
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Please note that I am not a medical professional and have had no medical training. This post is based on my own experiences and research and is shared purely as a means of disseminating…
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It’s been a while since I did one of my snaps ‘n’ crackles catch up posts. Actually this is the first time LOL! The first one I did was in February and was originally…
