This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
-
-
Many people suffer with insomnia at different times throughout their life for various reasons (grief, worry, stress, etc) but it’s also a well-known fact that insomnia is one of the many symptoms of perimenopause…
-
I wanted to talk about perimenopause today because it is rarely discussed yet it is such a huge thing women go through around their 40’s and 50’s. Too many women are suffering in silence…
