Hey there! It’s nearly a month since my last post, so I thought I’d check in and let you know how I’m going. I’m not feeling my usual self just yet but I understand…
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Hello! Ideas that go poof in the night and other ramblings – I hope that caught your interest and you’ll stick around and have a read. It’s Wednesday at the time of…
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During 2019 on Write of the Middle there has been a very strong focus on ZEN and ways to obtain it …. even if for a little while. You may wonder why I have…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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Many people suffer with insomnia at different times throughout their life for various reasons (grief, worry, stress, etc) but it’s also a well-known fact that insomnia is one of the many symptoms of perimenopause…
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Do not regret growing older. It is a privilege denied to many. It is true that it is a privilege to grow older and I’ve no doubt that anyone still here and in good…
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Just recently I was approached to write an article to be included in Dairy Australia’s ‘Fit, Fab & 50 Challenge’, as part of Healthy Bones Action Week. I was asked to write a piece…
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Hello there. It’s been a while! My blog has been a little neglected this month but it has been necessary for me to take some time out from it. Sometimes other things in life…
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I wanted to talk about perimenopause today because it is rarely discussed yet it is such a huge thing women go through around their 40’s and 50’s. Too many women are suffering in silence…