Browsing Tag

#mindful

  • Closeup of woman's hand drawing mandala with a blue pencil on the wooden table

    Mandala your way to Mindfulness

    ZEN TIP TUESDAY #18 Today I’m so pleased to welcome Denyse Whelan as our guest poster for ZTT #18.  I’ve known Denyse (virtually) for many years now.  Denyse is an Aussie blogger and retired…

    May 21, 2019
  • Pegs on a clothesline

    Mindfulness in the Mundane

    ZEN TIP TUESDAY #13 I’m so happy to welcome and introduce Bronwyn Mandile as our guest poster for ZTT #13.  Bron is well known within the Aussie blogosphere.  I’ve been aware of and known…

    April 16, 2019
  • What sparks joy - now vs then

    What Sparks Joy – Then vs Now

    I thought it would be interesting to compare what ‘sparks joy’ [using the popular KonMari {Marie Kondo} term] for me now in my 50’s as compared to what sparked joy for me back in…

    April 11, 2019
  • grass, long grass, woman, nature, outdoors,

    Three simple life changers

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    October 18, 2018
  • woman, journaling, coffee, writing,

    But how to FIND yourself?

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    August 9, 2018
  • mindfulness, mindful, beach, sunrise

    Mindful in May – Week 5

    I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…

    June 7, 2018
  • meditation, mindful, mindfulness

    Mindful in May – Week 4

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 31, 2018
  • mountain, mindfulness, meditation, mindful

    Mindful in May – Week 3

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 24, 2018
  • meditation, meditating, woman meditating, mindfulness

    Mindful in May – Week 2

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 17, 2018
  • Mindful in May

    If you’re a regular around Write of the Middle you’d know that I’ve long had an interest in the subject of Mindfulness.  In fact, I’ve written many blog posts on the subject, though not…

    May 7, 2018
  • journal, journaling

    Is your Mind Full?

    THIS IS A GUEST POST by Leanda Michelle More information on Leanda and how you can connect with her can be found at the end of this post. Do your days seem to roll…

    September 15, 2015