This post is Parts 9 & 10 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time…
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This post is Part 7 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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This post is Part 6 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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This post is Part 5 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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This post is Part 3 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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This post is Part 2 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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I’m a very inquisitive and open-minded person and super keen to learn all perspectives, uses and methods of implementing mindfulness. I love to discover, listen and learn all possible ways and means out there…
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Have you noticed that Mindfulness seems to have become quite popular these days? Are you seeing it mentioned everywhere like I am? I was surprised to see that it is even a component of…
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This post is part of a series of posts where we are looking at the 7 Attitudes of Mindfulness which you can see listed HERE. So far, we have looked at the attitude’s of …
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This post is part of a series of posts where we are looking at the 7 Attitudes of Mindfulness as outlined HERE. Last week we looked at The Attitude of Non-Judging. Today we are…
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Getting away to places in nature that are untouched by the hands of man are particularly peaceful to visit! Any place in nature is good for the spirit, but those spots untouched by…
