If you’re a regular around Write of the Middle you’d know that I’ve long had an interest in the subject of Mindfulness. In fact, I’ve written many blog posts on the subject, though not…
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Truth be told, I’ve had quite a bit on my plate of late. It’s time for me to refocus … and breathe … literally! There’s been medical appointments, all the hoo ha that goes…
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Have you noticed that Mindfulness seems to have become quite popular these days? Are you seeing it mentioned everywhere like I am? I was surprised to see that it is even a component of…