Browsing Tag


  • Mindful Monday: The Attitude of Non-Judging

      Last week, I listed the 7 attitudes of mindfulness and said that we would look at each one of the 7 attitudes on Mindful Monday’s to follow.  Today we are looking at :…

    December 1, 2014
  • Mindful Monday: The 7 attitudes of mindfulness

    You may have noticed by now that I have decided to claim Monday’s as ‘Mindful Mondays’. Any post I publish on a Monday will in some way be related to intentional ways, means or…

    November 24, 2014