Browsing Tag

#perimenopause

  • menopause, hot flash, hot,

    Hot, Hot, Hot – Menopause

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    July 26, 2018
  • sleep, sleeping, woman, woman sleeping,

    Sleep and weight gain

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    May 3, 2018
  • lady, coffee, park, bench, autumn

    Menopause and Weight Gain

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    January 18, 2018
  • sleep, sleeping, bed, woman

    10 tips for better sleep

    Many people suffer with insomnia at different times throughout their life for various reasons (grief, worry, stress, etc) but it’s also a well-known fact that insomnia is one of the many symptoms of perimenopause…

    September 27, 2016
  • menopause, perimenopause, life after 50, women's health, the change of life

    20 truths about life after 50 for women

    Do not regret growing older.  It is a privilege denied to many. It is true that it is a privilege to grow older and I’ve no doubt that anyone still here and in good…

    August 30, 2016
  • Naturopathy Medicines

    Perimenopause, PMS and Naturopathy!

    I wrote a post about perimenopause in November 2014. In that post, I wrote about what causes the onset of perimenopause, when it normally starts, what are the symptoms, and some general steps to…

    February 3, 2015
  • woman cooling herself

    Let’s talk about perimenopause!

    I wanted to talk about perimenopause today because it is rarely discussed yet it is such a huge thing women go through around their 40’s and 50’s. Too many women are suffering in silence…

    November 18, 2014