Browsing Tag

#present

  • Pegs on a clothesline

    Mindfulness in the Mundane

    ZEN TIP TUESDAY #13 I’m so happy to welcome and introduce Bronwyn Mandile as our guest poster for ZTT #13.  Bron is well known within the Aussie blogosphere.  I’ve been aware of and known…

    April 16, 2019
  • mindfulness, mindful, beach, sunrise

    Mindful in May – Week 5

    I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…

    June 7, 2018
  • meditation, mindful, mindfulness

    Mindful in May – Week 4

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 31, 2018
  • mountain, mindfulness, meditation, mindful

    Mindful in May – Week 3

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 24, 2018
  • meditation, meditating, woman meditating, mindfulness

    Mindful in May – Week 2

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 17, 2018
  • mindful, mindfulness, meditation, solitude, reflecting, swing, tree,

    Mindful in May – Week 1

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 10, 2018
  • Buddha, Present, Mindfulness

    Mindful Monday: Reconnect to the Present

    This post is Part 2 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…

    April 20, 2015
  • mindfulness, quote, flowers

    Mindful Monday: A simple mindfulness exercise

    I’m a great believer in the benefits of practicing ‘mindfulness’. There may be some of you reading this that might not know exactly what mindfulness is or what it means and that’s ok because…

    November 17, 2014