ZEN TIP TUESDAY #13 I’m so happy to welcome and introduce Bronwyn Mandile as our guest poster for ZTT #13. Bron is well known within the Aussie blogosphere. I’ve been aware of and known…
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I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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This post is Part 2 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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I’m a great believer in the benefits of practicing ‘mindfulness’. There may be some of you reading this that might not know exactly what mindfulness is or what it means and that’s ok because…
