This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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This post is specifically for those of us going through difficult times. You don’t have to be super human. You don’t have to be mega productive. You don’t have to keep up social expectations,…
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Truth be told, I’ve had quite a bit on my plate of late. It’s time for me to refocus … and breathe … literally! There’s been medical appointments, all the hoo ha that goes…
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Recently, my sister who lives in Sydney posted a photograph of what she had cooked for dinner on Facebook. It was Butter Chicken. How coincidental, I thought, that is what I’m cooking for dinner…
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Just recently I was approached to write an article to be included in Dairy Australia’s ‘Fit, Fab & 50 Challenge’, as part of Healthy Bones Action Week. I was asked to write a piece…
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This year for my birthday I really wanted to find a way to show my appreciation and gratitude to those who support me and what I do here on Write of the Middle. So,…
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This post is part of a 14 ways to help rebuild self-confidence series. We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the N in Confidence. …
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All of the photo’s above were taken on my phone during my morning walks and posted to Instagram 2016 didn’t exactly kick off fabulously for me (for various reasons) so I decided to take…
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I’ve written briefly about self-compassion and self-care before. So what more can be said about it? Never enough is what I say! You are important to you and to everyone significant in your life,…
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It’s never easy to admit to weakness or vulnerability but today I am because by doing so I am being honest, keeping it real, and by speaking my truth perhaps someone else out there…
