Browsing Tag

#selfcare

  • Lady at Hair Salon

    Reinventions – Part 1

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    February 14, 2019
  • woman, journaling, coffee, writing,

    But how to FIND yourself?

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    August 9, 2018
  • mid life brain shift, lady, woman

    Mid-life brain shift

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    March 1, 2018
  • busy, time, rushed, stressed

    Stop the glorification of busy

    This post is specifically for those of us going through difficult times.  You don’t have to be super human.  You don’t have to be mega productive.  You don’t have to keep up social expectations,…

    November 23, 2017
  • women, ladies, middle-aged, middle-aged women

    Tips for Self-Investment – Fit, Fab & 50 Challenge

    Just recently I was approached to write an article to be included in Dairy Australia’s ‘Fit, Fab & 50 Challenge’, as part of Healthy Bones Action Week.  I was asked to write a piece…

    August 9, 2016
  • Birthday Giveaway – Winner Announcement!

    This year for my birthday I really wanted to find a way to show my appreciation and gratitude to those who support me and what I do here on Write of the Middle.  So,…

    June 24, 2016
  • inner critic

    Neutralise your inner critic and self doubter

    This post is part of a 14 ways to help rebuild self-confidence series.  We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the N in Confidence. …

    May 10, 2016
  • sunrise, manly, boat harbour, brisbane, moretonbay

    Filling My Cup

    All of the photo’s above were taken on my phone during my morning walks and posted to Instagram 2016 didn’t exactly kick off fabulously for me (for various reasons) so I decided to take…

    March 22, 2016
  • self compassion, self care, self confidence

    Self-Compassion & Self-Care

    I’ve written briefly about self-compassion and self-care before. So what more can be said about it? Never enough is what I say! You are important to you and to everyone significant in your life,…

    August 11, 2015