Browsing Tag

#selfesteem

  • Two game changer cosmetics for midlife women

    Photo by Raphael Lovaski on Unsplash I was going to post all about my three night getaway to the Granite Belt today but I’ve had a rather busy and social week since I returned and haven’t yet…

    July 23, 2020
  • When too many interests causes overwhelm

    SWIRLY WHIRLY MIND = OVERWHELM In order to keep my blog honest and real, I find myself today writing about my swirly whirly mind that is and has been feeling quite overwhelmed at times…

    October 17, 2019
  • woman, mind, thinking, overthinking, monkey mind, lessons, learning, learnt, self care, self love

    15 things we can do to strengthen our mind

    This morning as I was driving home from my Reformer Pilates class I passed the health centre where I go for doctor appointments, physio appointments, etc.  They have one of those large roadside noticeboards…

    October 15, 2018
  • gratitude, grateful, nature, ladybugs,

    Embrace Gratitude

    This post is part of a 14 ways to help rebuild self-confidence series.  We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the first E in…

    October 4, 2016
  • inner critic

    Neutralise your inner critic and self doubter

    This post is part of a 14 ways to help rebuild self-confidence series.  We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the N in Confidence. …

    May 10, 2016
  • self-confidence, self confidence, confidence, confident

    14 ways to help rebuild self-confidence

    As someone who has experienced a loss of self-confidence, I’ve learned a few things about how to go about rebuilding it. It’s a real blow when you’ve been a reasonably confident person or even…

    July 14, 2015