It’s time for my first Taking Stock post for 2023! I can’t believe it’s already been over 3 months since my last Taking Stock post in December 2022. In that one I used the…
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Hi there! As the subject suggests, I’m taking a bit of time out. Spiritual maintenance is a very good way to describe why but I’ll explain with honesty in a little bit more detail…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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This post is specifically for those of us going through difficult times. You don’t have to be super human. You don’t have to be mega productive. You don’t have to keep up social expectations,…
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This post is part of The Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown-Up and Gorgeous in your 50’s’ by Pamela…
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Yesterday was a busy day. It was my birthday! I had planned on spending the day writing a blog post for today, broken up by taking myself out for a quick bite to eat…
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This post is part of a 14 ways to help rebuild self-confidence series. We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the I in Confidence. …
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Just recently I was approached to write an article to be included in Dairy Australia’s ‘Fit, Fab & 50 Challenge’, as part of Healthy Bones Action Week. I was asked to write a piece…
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This post is part of a 14 ways to help rebuild self-confidence series. We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the N in Confidence. …
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I’ve been in a bit of a funk lately. I haven’t felt like writing. I haven’t felt like taking photographs. I haven’t felt like editing photographs. I haven’t felt like blogging. I haven’t felt…
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I’ve written briefly about self-compassion and self-care before. So what more can be said about it? Never enough is what I say! You are important to you and to everyone significant in your life,…
