Browsing Tag

#selfinvestment

  • Taking time out for spiritual maintenance

    Hi there! As the subject suggests, I’m taking a bit of time out.  Spiritual maintenance is a very good way to describe why but I’ll explain with honesty in a little bit more detail…

    August 13, 2020
  • mid life brain shift, lady, woman

    Mid-life brain shift

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    March 1, 2018
  • busy, time, rushed, stressed

    Stop the glorification of busy

    This post is specifically for those of us going through difficult times.  You don’t have to be super human.  You don’t have to be mega productive.  You don’t have to keep up social expectations,…

    November 23, 2017
  • woman, body

    The Gorgeous 50’s – Body

    This post is part of The Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown-Up and Gorgeous in your 50’s’ by Pamela…

    August 17, 2017
  • Imagine, Visualize and Believe

    This post is part of a 14 ways to help rebuild self-confidence series.  We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the I in Confidence. …

    August 23, 2016
  • women, ladies, middle-aged, middle-aged women

    Tips for Self-Investment – Fit, Fab & 50 Challenge

    Just recently I was approached to write an article to be included in Dairy Australia’s ‘Fit, Fab & 50 Challenge’, as part of Healthy Bones Action Week.  I was asked to write a piece…

    August 9, 2016
  • inner critic

    Neutralise your inner critic and self doubter

    This post is part of a 14 ways to help rebuild self-confidence series.  We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the N in Confidence. …

    May 10, 2016
  • unmotivated woman

    When in a Funk – Recalibrate!

    I’ve been in a bit of a funk lately. I haven’t felt like writing. I haven’t felt like taking photographs. I haven’t felt like editing photographs. I haven’t felt like blogging. I haven’t felt…

    February 2, 2016
  • self compassion, self care, self confidence

    Self-Compassion & Self-Care

    I’ve written briefly about self-compassion and self-care before. So what more can be said about it? Never enough is what I say! You are important to you and to everyone significant in your life,…

    August 11, 2015