Reflecting on the last 10 years has required a lot of thought and soul searching. I’ve tried to do it openly and honestly but without oversharing too much. I hope I managed to get…
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Hi there! As the subject suggests, I’m taking a bit of time out. Spiritual maintenance is a very good way to describe why but I’ll explain with honesty in a little bit more detail…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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Recently, my sister who lives in Sydney posted a photograph of what she had cooked for dinner on Facebook. It was Butter Chicken. How coincidental, I thought, that is what I’m cooking for dinner…
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This post is part of a 14 ways to help rebuild self-confidence series. We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the N in Confidence. …
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I’ve written briefly about self-compassion and self-care before. So what more can be said about it? Never enough is what I say! You are important to you and to everyone significant in your life,…
