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#shaktimat

Use an acupressure mat before sleeping

ZEN TIP TUESDAY #9 This week for ZTT #9 I’m happy to welcome Kate Campion who is sharing with us the benefits of using an acupressure mat – the main one being improved and…

March 19, 2019

Hi there! I’m Min, a vertically challenged zen seeker and homebody. I’m an art & photography enthusiast; nature lover; mum to three kidults; adorer of my Cavalier King Charles Spaniel ‘Ava’ and two foster fail rescue cats ‘Axel’ & ‘Amaya’, and I can’t get through the day without my coffee! It is so lovely to have you visit. Please do enjoy a good look around. Make yourself at home and feel free to chat to me in the comments! I’ll just go put the jug on shall I?! [read more…]

#shaktimat

Use an acupressure mat before sleeping