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#solarplexusreflex

Relaxation techniques on the move!

ZEN TIP TUESDAY #5 For ZTT #5 I welcome Melanie Varey from the UK who shares with us some fabulous relaxation techniques you can do at home and even when you’re on the move…

February 19, 2019

Hi there! I’m Min, a vertically challenged zen seeker and homebody. I’m an art & photography enthusiast; nature lover; mum to three kidults; adorer of my Cavalier King Charles Spaniel ‘Ava’ and two foster fail rescue cats ‘Axel’ & ‘Amaya’, and I can’t get through the day without my coffee! It is so lovely to have you visit. Please do enjoy a good look around. Make yourself at home and feel free to chat to me in the comments! I’ll just go put the jug on shall I?! [read more…]

#solarplexusreflex

Relaxation techniques on the move!