Browsing Tag

#soul

  • the 50's deep shift

    The 50’s deep shift

    A positive from 2020 2020 has been a challenging and very different year for us all.  On the positive side, it’s given us a lot of time for reflection. For me has come a…

    October 29, 2020
  • zen, calm, water, meditation, relax, relaxed,

    Zen Tip Tuesday – New in 2019!

    A new guest post series – kicking off in January 2019! I’ve decided to throw open the doors of my blog to guest posters from across the world in order to hear from a…

    December 6, 2018
  • woman, journaling, coffee, writing,

    But how to FIND yourself?

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    August 9, 2018
  • mindfulness, mindful, beach, sunrise

    Mindful in May – Week 5

    I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…

    June 7, 2018
  • mountain, mindfulness, meditation, mindful

    Mindful in May – Week 3

    I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…

    May 24, 2018
  • unmotivated woman

    When in a Funk – Recalibrate!

    I’ve been in a bit of a funk lately. I haven’t felt like writing. I haven’t felt like taking photographs. I haven’t felt like editing photographs. I haven’t felt like blogging. I haven’t felt…

    February 2, 2016
  • Mindful Monday: Nature – a tonic for the spirit

    Getting away to places in nature that are untouched by the hands of man are particularly peaceful to visit!   Any  place in nature is good for the spirit, but those spots untouched by…

    November 10, 2014