A positive from 2020 2020 has been a challenging and very different year for us all. On the positive side, it’s given us a lot of time for reflection. For me has come a…
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[Disclaimer: This is a Sponsored Post] If you’ve been following my blog for a while you’ll know that I’m very much into ways and means to obtain balance of mind, body and soul. I’m…
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A new guest post series – kicking off in January 2019! I’ve decided to throw open the doors of my blog to guest posters from across the world in order to hear from a…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…
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I’m participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind…
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I’ve been in a bit of a funk lately. I haven’t felt like writing. I haven’t felt like taking photographs. I haven’t felt like editing photographs. I haven’t felt like blogging. I haven’t felt…
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Getting away to places in nature that are untouched by the hands of man are particularly peaceful to visit! Any place in nature is good for the spirit, but those spots untouched by…
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I am a seeker of balance of Mind, Body and Spirit. So what does this actually mean? To me, in a nutshell, it means to feel an overall sense of wellness: healthy, happy and…
