Browsing Tag


  • Woman with bad posture looking at a computer, sitting at a desk.

    Posture for women over 50

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    April 25, 2019
  • Team Chiropractor or Team Physiotherapist?

    Have you ever had a sore back or a sore neck and not been sure whether to see a chiropractor or a physiotherapist?  You kind of know that both could help as they both…

    March 16, 2017