Browsing Tag


  • Checking In

    Hey there!  It’s nearly a month since my last post, so I thought I’d check in and let you know how I’m going.   I’m not feeling my usual self just yet but I understand…

    September 10, 2020
  • celebrate, joy, sunset, beach, silhouette

    Celebrate your achievements!

    This post is part of a 14 ways to help rebuild self-confidence series.  We are working our way through the letters of SELF CONFIDENCE with this week’s focus being on the second C in…

    November 15, 2016
  • meditation, mindfulness, quote, osho, sunset

    Mindful Monday: The Attitude of Non-Striving

    This post is part of a series of posts where we are looking at the 7 Attitudes of Mindfulness which you can see listed HERE.  So far, we have looked at the attitude’s of …

    January 12, 2015