Browsing Tag

#sunshine

  • Vitamin Deficiencies

    Vitamin Deficiencies in Midlife Women

    I had a blood test a few weeks ago to check my vitamin levels, thyroid function but more directly to follow up on my iron levels following an iron infusion back in November 2021.…

    February 21, 2022
  • Mental Health and Self Care

    Mental Health and Self Care

    When it came to preparing a post for this week, all I could think was “I don’t have time” and “I’m stretched too thin” and “I need to look after my mental health and…

    August 23, 2021