ZEN TIP TUESDAY #3 For ZTT #3 I’m so pleased to introduce you to Leanne Le Cras who shares with us her experience with Tai Chi and how it’s helped her find her exercise zen. I’ve…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…