Browsing Tag

#unplug

  • beach, beach walk, sunset, sunrise, surf, sand, ocean,

    8 Benefits of a beach holiday

    In just two sleeps we are leaving for a holiday at Mooloolaba on the Sunshine Coast, just an hour or so north of Brisbane.  I have been craving some time at the beach for…

    February 8, 2018
  • sleep, sleeping, bed, woman

    10 tips for better sleep

    Many people suffer with insomnia at different times throughout their life for various reasons (grief, worry, stress, etc) but it’s also a well-known fact that insomnia is one of the many symptoms of perimenopause…

    September 27, 2016
  • Steps-to-Beach

    Stepping off the treadmill and on to the beach!

    It’s true!  I will soon be stepping off the blogging, technology, social media, housework and so on ‘treadmill’ and on to the beach!! It’s not going to be a long holiday – but oh…

    December 9, 2014