Browsing Tag

#vitamins

  • Vitamin Deficiencies

    Vitamin Deficiencies in Midlife Women

    I had a blood test a few weeks ago to check my vitamin levels, thyroid function but more directly to follow up on my iron levels following an iron infusion back in November 2021.…

    February 21, 2022
  • The Humble Egg

    The Humble Egg

    Midlife lifestyle changes As women in midlife we find ourselves needing to make some changes to our lifestyle to accommodate our changing bodies, minds. and therefore, needs.  Menopausal hormonal shifts mean we are more…

    November 26, 2020