Browsing Tag

#weightloss

  • New Dawn Diet

    New Dawn Diet

    This is a sponsored post for New Dawn Diet WEIGHT MAINTENANCE AND WEIGHT LOSS I don’t know about you but I’m finding the perimenopausal/menopausal years very difficult to shift & maintain weight. Once upon…

    August 1, 2022
  • Image of an apple, fork, measuring tape, and calorie counter

    Dieting, weight loss & changing habits

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    September 19, 2019
  • lady, coffee, park, bench, autumn

    Menopause and Weight Gain

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    January 18, 2018
  • Prawn, Avocado, Watercress, Red Onion, Capers, Salad

    2015 – Improved focus on a healthy body!

    During 2014 I spent a lot of time focusing on getting my mind and spirit in the right place but I dropped the ‘body’ ball. I gained way too much weight and was not…

    January 13, 2015