Browsing Tag

#wellbeing

  • recalibrating

    Rest and Recalibration

    WELL HELLO THERE! REST AND RECALIBRATION – As the name of this post might suggest, I’ve been a bit absent from the blog as I’ve needed some time out to – rest and recalibrate.…

    November 8, 2021
  • the 50's deep shift

    The 50’s deep shift

    A positive from 2020 2020 has been a challenging and very different year for us all.  On the positive side, it’s given us a lot of time for reflection. For me has come a…

    October 29, 2020
  • Coronavirus: Anxiety Trigger Overload

    As a mother, a sister, a relative, a daughter, and a friend; and as a perimenopausal woman in her 50’s who is prone to anxiety; and as a human whose immune system is compromised…

    March 4, 2020
  • A holistic approach to overall wellbeing

    A holistic approach to overall wellbeing

    ZEN TIP TUESDAY #23 Welcome to Mia Johnson, our next contributor to the Zen Tip Tuesday (ZTT) series. Mia shares with us her thoughts on holistic health and the 3 pillars that make up…

    July 23, 2019
  • The thyroid gland on the neck

    Thyroid Health in women and how age can affect it

    I was approached by Thyroid Advisor and asked if I’d be interested in publishing a guest post on thyroid health on the blog.  I don’t usually accept guest posts (outside of my Zen Tip…

    June 20, 2019
  • Hygge and Rainy Day Reading

    Rainy Days, White Noise and Hygge

    ZEN TIP TUESDAY #21 For ZTT #21 I welcome myself!  Hello – I’m Min from Write of the Middle!  Yes you read right!  Hey, it’s my party and I can play too if I…

    June 11, 2019
  • A girl sitting on rocks in a serene meditative state

    The Positively Life-Changing Power of Theta Healing

    ZEN TIP TUESDAY #20 Today it’s my great pleasure to introduce you to Chelsey Prior.  Chelsey contacted me after Write of the Middle’s #ZTT was brought to her attention by Sammie of The Annoyed…

    June 4, 2019
  • cosy vibes

    Creating your own Zen space at home

    ZEN TIP TUESDAY #14 For Zen Tip Tuesday #14 it’s wonderful to welcome Sue Loncaric, a fellow mid-life Brisbane blogger who I’ve met in person several times now.  Sue is such a genuinely kind…

    April 23, 2019
  • Peaceful lake

    Seeking Gems of Zen – a guest post opportunity!

    I’m seeking your little gems of zen! We all have them – little tricks (activities, places we go, lifestyle choices) that help relax us; make us feel more peaceful; restore some balance to us…

    March 7, 2019
  • brain, heart, emotional intelligence,

    Happiness and Neuroplasticity

    ZEN TIP TUESDAY #2 I’m excited to present to you the 2nd contribution to Zen Tip Tuesday which comes from a fellow Brisbanite – Lee Lee.  Lee writes on a topic of great interest…

    January 29, 2019
  • Mindful in May

    If you’re a regular around Write of the Middle you’d know that I’ve long had an interest in the subject of Mindfulness.  In fact, I’ve written many blog posts on the subject, though not…

    May 7, 2018