ZEN TIP TUESDAY #6 For ZTT #6 – a big welcome to Melynda (Mel) who shares with us some amazing facts on how and why gardening can bring us a sense of peace and…
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I’m excited to introduce you to Siobhan White, Owner and HYPOXI Consultant for HYPOXI Bulimba and Newstead (Brisbane). Siobhan (pronounced SHA VON) is such an inspirational woman in more ways than one as you…
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This post is Part 4 of a 10 part series that is an extension of this post I wrote on the subject of the importance of introducing some regular Digital Detox time in our…
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I am a seeker of balance of Mind, Body and Spirit. So what does this actually mean? To me, in a nutshell, it means to feel an overall sense of wellness: healthy, happy and…
