Browsing Tag

#wisdom

  • mindfulness, mindful, beach, sunrise

    Mindful in May – Week 5

    I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…

    June 7, 2018
  • mid life brain shift, lady, woman

    Mid-life brain shift

    This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…

    March 1, 2018
  • Book Review: ‘Without My Mum’

    I met Leigh Van Der Horst (online) back in 2012 when I first started blogging.  She was one of the first bloggers I got to know.  My first blog was ‘MinsMash – my life…

    March 3, 2015