I’ve been participating in Mindful in May, a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your…
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This post is part of the Gorgeous 50’s series inspired by a book given to me by one of my sisters on my 50th birthday – ‘Grown up and Gorgeous in your 50’s’ by…
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I met Leigh Van Der Horst (online) back in 2012 when I first started blogging. She was one of the first bloggers I got to know. My first blog was ‘MinsMash – my life…
